stressed?

the best 7-step stress management technique.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place called “the world”

5. The soothing sound of a gentle waterfall fills the air.

6. The water is crystal clear.

7. You can easily make out the face of the MOTHERFUCKER YOUR HOLDING UNDER THE WATER!